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Your Dream Life Starts Here - with Coaching

A year of clarity, momentum and real growth - guided by Kristina Karlsson

You're capable. You're driven. You're growth minded.

You're not lacking ambition - but to be your best you need structure, clarity, and the support of a world class mentor & community.

That's why you're here...

Dream Life Coaching is a 12-month, live group coaching program that gives you all three - so that the life you've been imagining finally becomes the one you're living.

This is the support structure that will change everything for you.

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Why May - and Why this Could Change Everything for You

 

Most ambitious women treat mindfulness the way they treat sleep - as something they'll get to when things slow down.

Things don't slow down.

And meanwhile, the very trait that drives their ambition - a constantly active, always-on mind - quietly works against them.

Decisions get made from urgency rather than clarity.

Good days get overshadowed by the mental noise of everything left undone.

Big dreams sit alongside genuine progress, but the feeling of fulfilment keeps slipping just out of reach.

 

May is your month to get ahead of this.

 

Here's what most women don't realise: mindfulness is not the opposite of ambition.

It’s a secret weapon of the most productive, most purposeful, and most genuinely happy women Kristina has ever coached.

 

"The women who make the most progress inside Dream Life Coaching are not the ones who just push harder. They’re the ones who learn to think more clearly - and choose more intentionally."

 

…and it's exactly what Dream Life Coaching in May is built to develop.

 

May is the month you stop treating presence as a luxury - and start using it as the performance and happiness tool it actually is.

You’re nearly halfway through 2026.

The second half of your year is still completely yours to shape.

The decisions you make in May - about how you think, how you work, and how you move toward what matters - will determine whether you arrive at December feeling like you lived intentionally, or wondering where the year went.

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Theme for May: Mindfulness & Presence 

Think Clearly. Choose Intentionally. Achieve More.

 

Most ambitious women already know roughly what they want.

What gets in the way isn't lack of motivation. It's the noise.

The reactive pull of everything demanding your attention - before you've had a moment to think clearly about what actually matters to you today.

When your mind is always on, always responding, always catching up - your best thinking never gets a chance to surface.

Your biggest dreams keep getting pushed to next week. And even on productive days, something still feels slightly off.

Mindfulness changes this. Not in the way you might think.

This isn't about slowing down or stepping back from your ambitions. It's about thinking more clearly, deciding more confidently, and pursuing everything you care about with far less exhaustion and far more genuine joy.

The women Kristina coaches who build a simple mindfulness practice into their lives don't do less. They do the right things - with a quality of focus that makes everything easier.

In May, we go deep on this together.

You'll build a simple, practical daily presence practice - designed to fit inside your real life, not around it.

You'll learn to create a pause between what happens and how you respond.

And inside that pause, you'll find the clarity, the calm, and the decision-making quality that you've been trying to reach through effort alone.

You'll feel the difference well before the end of the month - and learn to maintain it.

This is just the beginning. Every month inside Dream Life Coaching, Kristina brings a new theme that deepens your clarity, strengthens your habits, and builds the kind of momentum that compounds across a full year.

May is where your journey starts.

Work directly with Kristina in a warm, intimate, online group setting - with her personal guidance, lived experience, and the kind of encouragement and approach that helps you finally follow through.

How it Works: 4 x 60-minute live sessions · Mondays at 7pm AEDT · Zoom · All sessions recorded · 

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 The Promise - Your First Ninety Days.

 

In your first 90 days inside Dream Life Coaching, you’ll move from feeling stretched - capable but a little stuck - to clear, focused, and consistently taking courageous action toward what you know matters most.

Instead of roughly knowing what you want, but not fully moving toward it…

You’ll have:

  • Clear direction for this season of your life
  • 3 clear Dreams, Values, Passions & Purpose written on paper
  • A simple, focused Quarterly Plan
  • A mindfulness practice that makes you measurably more productive and more at peace
  • Weekly momentum and real progress - without burnout

 

This is not about reinventing yourself. It’s about raising your standard, accelerating your growth, and finally following through.

 

In 12 months – supported by:

  1. a mindfulness practice that sharpens your thinking and sustains your happiness,
  2.  a clear written plan you’re consistently and courageously acting on, and
  3.  a mentor and community that raises your standard  

…you’ll be a different woman than the one who joins in April.

  

Not because something dramatic happened. 

Because something consistent did.

 

That is what Dream Life Coaching is built to create.

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Four Big Quick Wins in Your first 90 Days

 

By the end of your first 90 days inside Dream Life Coaching, you’ll have 4 things that most women spend years wishing for:

 

  “...and that’s just Phase 1”

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Wins Over Your First 12 Months

May 2026 through to April 2027 - the complete journey is designed to create:

 

Phase 1:  May - July 2026

Build the foundation. A mindfulness practice that sharpens your thinking and lifts your happiness. A mid-year reset with a clear, written plan for the months ahead. A healthier relationship with money. 

Phase 2:  August - October 2026

Expand your capacity. Sustainable habits for your health and energy. A sharp Q4 plan so the final stretch of the year works powerfully for you. Create your 10-Year Plan and get clear on your Top 10 non-negotiable dreams

Phase 3:  November 2026 - April 2027

Strengthen your mindset. Plan. Build valuable daily habits. Strengthen your morning ritual. Leverage our community to help deal with unexpected challenges. And begin 2027 with more clarity, more momentum, and more genuine happiness than you’ve had in years.

   

"You move from stretched and capable but a little stuck - to a woman with a clear vision, a plan you’re following, habits that are working, and real evidence that you’re living the life you’ve been born to live."

 

Not through a single breakthrough weekend.

 

Through a sustained, supported rhythm of growth - month by month, for a full year.

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Three months from now, you’ll be proud you started today.

Women Inside the Program Describe it Like This:

(privacy respected)

"...worth the investment"

"The mid-year reset alone was worth the investment. I finally had a plan I believed in." - anon

"...finally made it stick"

"I’ve tried to build and stick to a morning routine for years. Something about doing it inside this community - with Kristina's guidance - made it finally stick." - anon

"...exceeding expectations"

"I came in feeling scattered and capable at the same time. I’m living a fuller life now, more confident …and knowing where I’m going.

I’m exceeding my expectations!!!" - anon

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Dream Life Coaching Program

How does it work?
Everything you need to know.

An interactive guide to the program, the structure, and the journey - designed for women who are ready to stop drifting and start creating.

Most capable women aren't stuck because of lack of ambition

They're missing one - or more - of three things. Click each to see what's really getting in the way.

đź§­

Lack of clarity

You can't move toward something if you're not fully clear on what it is.

⚡

Lack of structure

Knowing what you want isn't enough. Without structure, the day owns you.

👯

Lack of support

Growth is hard to sustain alone. The right environment changes everything.

Without clarity you feel confused, scattered, and like you're spinning your wheels. You know you're capable of more but you can't quite name what "more" looks like. Dreams stay vague. Decisions feel hard. Forward motion stalls - not because of lack of effort, but because there's no clear direction to move in.
Without structure even the clearest intentions get swallowed by the day. Busyness wins. The important things keep getting pushed to next week. You end up prioritising everyone else's urgency over your own most meaningful work - not because you don't care, but because there's no system protecting what matters.
Without support growth is hard to sustain. Motivation spikes and fades. Accountability disappears. When things get hard - and they do - there's no community to hold you to your standard. Women who grow consistently do so inside the right environment. That's not a nice-to-have. It's a structural requirement.

Three forces. One outcome.

Dream Life Coaching is built on three forces that - when they work together - create real, lasting momentum. Click each to explore.

Clarity
& Belief
+
Courageous
Consistent Action
+
Supportive
Community
=
MOMENTUM

Clarity & Belief

When you know your Dreams, your Values, your Purpose, and what truly matters in this season of your life - everything becomes easier to decide and easier to act on. Clarity removes noise. Belief gives you the courage and energy to move.

  • Get clear on your top 3 Dreams for this season
  • Define your Values so every decision is aligned
  • Reconnect with Purpose - the reason you get out of bed
  • Build the belief that this is actually possible for you

Every month. Four sessions. One theme.

Each month focuses on a powerful theme. And each month has four live sessions - designed to move you from learning to doing. Click each week to see what happens.

Week 1

Deep Dive Workshop

Kristina teaches the theme live

Week 2

Expansion Session

Deeper training or expert guest

Week 3

Coaching & Q&A

Bring your real challenges

Week 4

Accountability & Action

Declare and follow through

Week 1 - Deep Dive Workshop

Kristina teaches the monthly theme live, walks you through the workbook, and guides you through the exercises in real time. You leave with clarity and a personal action plan - not just notes to read later. Every workshop is recorded so you can revisit it whenever you need.

Week 2 - Expansion Session

A second live session each month - either a deeper dive with Kristina or a specialist guest speaker relevant to the monthly theme. New ideas, new tools, fresh perspective. Some of the most powerful shifts members report happen in this session.

Week 3 - Coaching & Q&A

Bring your real challenges, your real decisions, and your real dreams - and get live coaching from Kristina. No script, no slides. Just honest, personal guidance on whatever is actually in front of you right now. This is where many women experience the shifts that change how they move through their week.

Week 4 - Accountability & Action

Declare your next steps. Your community holds you to them. You build the most important thing personal development rarely teaches: self-trust. This is where promises become proof - proof to yourself that you do what you say you will. Every month, without fail.

Every Monday, live on Zoom at 7pm AEDT · Recorded for every session · 12 months of growth


Twelve months. Three forces. One momentum-building journey.

Each month focuses on a theme that strengthens one part of the Dream Life Momentum Formula™ - building clarity, action and community all year long. Click any month to explore.

Clarity Getting clear Action Building habits Belief Mindset
♡   Community runs the whole year

Weekly live coaching, accountability sessions, and a private group of growth-minded women - every single month, throughout everything.


Six core deliverables. Every month. For 12 months.

Every element is chosen because it makes your growth faster, more personal, and more likely to stick.

01

Monthly Deep Dive Workshop

Live with Kristina. You leave with clarity and a personal action plan - not just notes.

02

Monthly Expert Expansion

A second session with Kristina or a specialist guest speaker aligned to the month's theme.

03

Monthly Coaching & Q&A

Live coaching from Kristina on your real challenges. This is where the big shifts happen.

04

Monthly Accountability Session

Declare your next steps. The community holds you to them. You build self-trust.

05

Full Program Library

Immediate access to all past sessions and recordings from day one. Plus beautifully designed monthly workbooks.

06

Private Member Community

A room of ambitious, growth-minded women doing the same work - between sessions and beyond.


This program is for specific women

Kristina keeps the group small and intentional. Here's how to know if this is the right environment for you.

✓ This is for you if…

  • âś“ You know there is more to life than you're currently living
  • âś“ You feel capable but stretched - like more is possible
  • âś“ You roughly know what you want but aren't consistently acting on it
  • âś“ You want structure, focus and accountability - not just inspiration
  • âś“ You're ready to invest in yourself and do the work
  • âś“ You want to be surrounded by women who take their growth seriously

✗ This is not for you if…

  • âś— You're looking for a quick fix without consistent effort
  • âś— You prefer to grow completely alone
  • âś— You're not open to accountability from others
  • âś— You're not ready to take meaningful, sustained action right now

What You Get

Six Module Online Course

This is where you get the foundations in place. In 6 Modules and 47 short video tutorials, Kristina guides you to clarify your Dreams, Values, Passions, Purpose - the essentials.

In writing.

At your own pace.

Bring any questions you have to group coaching calls or our supportive Community Facebook Group

These foundations become your decision making bedrock - guiding your actions. Focussing you on what is meaningful - to you. Every day. The clarity & energy this alone brings is life changing.

Weekly Group Sessions - 60 mins

These weekly live group sessions are where you learn & grow - with the power of a consistent rhythm. Your safe space to show up weekly, ask questions, learn with others - and stay accountable to your dreams while getting the inspiration and support you need. When you need it.

Monthly Schedule

Every Monday, live on Zoom at 7pm AEDT - recorded if you can’t make it.

  •  Week 1: Workshop by Kristina
  • Week 2: Workshop by Kristina or an expert guest speaker
  • Week 3: Coaching & Q&A session with Kristina
  • Week 4: Accountability & Action session

When there's a 5th Monday in the month, Kristina adds a bonus session, relevant to the month’s theme.

Kristina goes live every single Monday for 12 months. You receive a workbook for all workshops - so organising the work is easy.

Inspiring Speakers

Gain 'money can't buy' access to world-class speakers in Kristina's network - in fields like business. health, sports. entrepreneurship, mindfulness, and writing.

Ask questions and let their learnings and experiences inspire your actions, and dreams.

...and watch out for in-person meet-ups coming soon.

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Previous speakers include:

Alisa Camplin-Warner

Winter Olympic Gold medalist

Siimon Reynolds

Mindset Coach & highly successful entrepreneur

Janine Allis

Boost Juice Founder

Dr. Libby Weaver

Wellness expert

Cyril Peupion

Productivity expert

Carolyn Creswell

Carman's Muesli Founder

Dr. Elyse Bialylew

 Mindfulness expert

Packages & Pricing

ANNUAL (save $567)

$2997 (upfront)

Group Coaching Program, one-off payment, annual

  • Save $567 compared to the Monthly Instalment option
  • Digital Course: Your Dream Life Starts Here
  • Weekly live group coaching sessions with Kristina Karlsson (Mon 7pm AEST / AEDT, recorded). Each month includes a new inspiring topic, and:
    • Coaching, support and Q&A
    • Hour of Power where we focus on one powerful topic to help you unlock your best 
    • Inspiring world-class speakers (see above)
    • Accountability session
  • Inspiring world class speakers
  • BONUS access to GROW - our personal growth virtual book club (RRP $897)
Enrol: Annual Upfront

MONTHLY INSTALMENTS

$297 x12

Group Coaching Program, 12x Monthly Instalments

  • Digital Course: Your Dream Life Starts Here
  • Weekly live group coaching sessions with Kristina Karlsson (Mon 7pm AEST / AEDT, recorded). Each month includes a new inspiring topic, and:
    • Coaching, support and Q&A
    • Hour of Power where we focus on one powerful topic to help you unlock your best 
    • Inspiring world-class speakers (see above)
    • Accountability session
  • Inspiring world class speakers
  • BONUS access to GROW - our personal growth virtual book club (RRP $897)  
Enrol: Monthly Instalments

14 Day Money Back Guarantee

Complete the first two modules, interact with the community, and try the exercises. If the course isn't a fit, contact our team with your work for a full refund. Only valid on your first purchase of this program.

“Your dream life begins the moment you decide to
pursue it with unwavering determination and
passion.”

Kristina Karlsson

About Kristina Karlsson

Kristina is an international entrepreneur, author, mentor, coach, and speaker. She launched her first brand, kikki.K, at the young age of 22, fueled by her love for stationery and a grand vision. Her passion for beautiful Swedish design and inspiring content transformed into a worldwide brand.

Drawing from her profound personal experience of actualising dreams, Kristina has devised a distinctive approach to the art of dreaming and doing. Now, with her new movement and unwavering focus, Dream Life, she is on a mission to inspire and empower millions worldwide to uncover and pursue their own unique dreams. 

 

Email us with any questions: info@yourdreamlifestartshere.com

 

"I love helping people discover, chase and achieve their
dreams. This brings me immense joy, and I've had the
privilege of helping thousands on their journey.”

Kristina Karlsson

Testimonials

"I used Kristina's guidance and tools to discover dreams in my heart that have led me to completely transform my approach to life and my own business and the results have been remarkable.

Kristina helped me clarify, focus and importantly give energy to the effort required to create a dream life for myself and my family."

 AnnaCarin

"The Coaching has totally changed my perspective on life for the better. The guidance and support from Kristina is second to none. I've learnt about building good habits, starting small, celebrating daily wins and gratefuls, and understanding that if you fall off track with chasing dreams and achieving your goals – just start again."

Tess

 

"Thank you Kristina for creating the Dream Life course. It's transformative and I cannot wait to see where dreaming takes me. I'm so very grateful."

 Kate Morell

Members Wall of Love...