Welcome to Grow Club
So much more than a book club, Grow is a global community led by Kristina Karlsson to explore, evolve & grow together.
Grow Club is a global community of personal growth lovers who crave deeper growth, meaningful connection & accountability, like me!
Every month, we dive deep into a personal development book, unpacking it together with a supportive community, actionable insights, and expert coaching—plus the occasional rare chance to connect directly with the authors themselves.
Grow Club is more than just a book club; it’s a place for us to explore, evolve & grow together.
See you on the inside! - Kristina x
What we're reading in September...
Unstuck: A guide to finding your way forward to the life you want to live, by Dr Emily Musgrove
Dr Emily Musgrove, resident psychologist on the popular podcast The Imperfects, shares the key psychological processes and practical skills we need to know for transformative and lasting change.
'Being stuck' can look and feel different to different people- trapped, powerless, hopeless, frozen, frustrated, numb, disconnected, anxious, overwhelmed. Getting stuck is part of being human. But staying stuck for too long robs us of our vitality. It costs us healthy relationships, meaningful pursuits and, most importantly, the life we want to live.
But even in our lowest moments, one yearning shines through- The desire for a better way. The desire to become unstuck.
With her signature clarity and compassion, Dr Emily offers this practical guide to finding your way forward by focusing on key areas-
* Living by your values- defining what matters to you and what it means to flourish
* Overcoming stress- understanding its impact on the body and the tools you need to work effectively with it
* Befriending the Inner Critic- learning a better way of thinking
* Working with painful emotions- discovering acceptance and self-compassion
* Taking Action- finding the power of choice and committing to new and helpful habits and behaviours.
How It Works:
- 2x 60-minute sessions live on zoom.
- When: 1st & 4th Mondays each month at 8pm AEST/AEDT
- Where: Zoom (recordings available)
Connection and Interaction
Led by Kristina Karlsson, our weekly live sessions provide an interactive space to explore ideas and connect with a supportive community.
Transformational Reads
Dive into a new personal development book each month, chosen to inspire growth & provide actionable strategies for real-life application.
Accountability & Support
Connect in a private Facebook group with like-minded people worldwide who are on the same journey, offering encouragement, accountability, and support.
Direct Insights from Thought Leaders
Enjoy exclusive guest sessions, often featuring the authors themselves, offering deeper insights and answering your questions firsthand.
Grow Club Overview
Grow Club is more than just a book club; it’s a place for us to explore, evolve & grow together.
I’m a passionately curious person by nature. I just LOVE learning & growing...
My happy place is sitting with a book, devouring page-by-page the stories, learnings and wisdom of people who have done interesting things or faced difficult challenges. I read so many books a year and have for a very long time. I’m fascinated that for the price of a book I can access a person’s lifetime of learnings.
When I walk, exercise, or move around home doing housework, more often than not it’s with earplugs in. Listening to audio books, podcasts or one of the many online courses I subscribe to.
If you love to learn & grow, read personal-growth books and you’re on a quest to be the best possible version of yourself, then GROW is for you.
Kristina
What's included in Grow Club?
Live Zoom Calls
Join 2x live sessions each month (or watch the recording if you can't make it live) led by Kristina, where we'll explore, connect, and implement. Held on the 1st & 4th Mondays, 8pm (Sydney time)
Monthly Book
Dive into a new, hand-selected personal development book each month, giving you fresh ideas and proven strategies to fuel your growth journey.
Community
Be part of a global network of growth-minded individuals, offering support, accountability, and encouragement through every step of your journey. The community lives in a private Facebook Group.
Practical Tools
Access monthly workbooks and exercises tailored to help you apply what you’re learning, making transformation tangible and lasting.
Join Grow Club today and start your journey toward lasting growth and meaningful connection.
Dive into inspiring books, gain practical tools, and be part of a supportive community that’s committed to evolving together. With 2x live calls each month, expert guidance from Kristina Karlsson, and exclusive access to transformational resources, you’ll find everything you need to turn insights into action. Don’t just read—Grow.
What our members say
Grow Club is for personal growth enthusiasts, lifelong learners, and anyone who wants to dive deeper into personal development with a supportive community. Here is feedback from just a few of our members:
“I love being surrounded with positivity and with curious people who love learning.”
Alison
"An inspiring addition to my week. Very supportive community, with insightful content & differing perspectives."
Nadia
"My ‘island of me time’ in a very busy life. I don’t often say much, but I feel part of a very special group of people chasing positive experiences from life."
Sue
"I feel like I'm part of something. I'm not alone. I'm inspired and energised. It’s a warm, welcoming, inclusive community.”
Amanda
Sneak peek into Grow Club's guest speaker sessions
This (roughly!) edited* clip gives you a glimpse into the bonus guest speaker call - and what you can expect in Grow. *edited for privacy.
John's wonderful book was a focus of Grow recently. We read it together and discussed our learnings on weekly calls.
Like reading a biography for pleasure and insight – our Grow community found learning through John’s story to be truly enjoyable, and profound - and the surprise & delight when John joined a weekly Grow call as Kristina's surprise guest was brilliant to see!
FAQ
Here are some of our most frequently asked questions.
Who is Grow Club for?
Can I talk to Kristina?
Can I join for one month to test it out?
What do I get each month?
When and where are the weekly calls?
What happens if I miss a call?
Is there a private community space for members?
Is the book supplied?
Don't just read - grow.
Join me today & discover the wisdom, connection, & growth waiting for you inside Grow Club.
Join NowPast books we've explored together in Grow Club.
When you become a Grow Club member you get on-demand access to our entire back-catalogue of recorded Grow sessions, which includes:
Are you ready to Grow?
Join me today & discover the wisdom, connection, & growth waiting for you inside Grow Club.
Join Now